Frequently Asked...

Who is it for?
KeepersFit is for adults with busy lives, or parents who need an alternative to gyms and rigorous exercise programmes. It's an hour and a half every Sunday morning of body movement, dynamic exercise, fun and collaboration. Flexible to suit your lifestyle requirements.

KeepersFit Academy is for children aged 8-12 who are looking to learn and develop with specific one to one coaching.

Do I need any previous football experience?
KeepersFit isn't about personal training or grueling circuits; it's about rediscovering the joy of movement, there's no need for previous goalkeeping experience, or any level of technical skill at all, just a willingness to get out, get dirty, and have a blast with us.

Do I need any specific equipment?
No, just clothes you're willing to get muddy in. We do recommend football boots but trainers are also fine. If you book in for a 6 or 8 session block we will provide you with your own KeepersFit gloves as a thank you.

If I book a session voucher, when can I use it?
Any of our four session bookings can be used at any time, they do not need to be continuous and can be used by anyone. For example an 8 session [Buffon] can be used over the course of the year, between family members or friends. Either 8 straight weekends or 3 then 5 perhaps with a break or holiday in between.. It's your booking and we are flexible.

Sessions Details
Sundays 9am - 10:30am
Heaton Mersey Bowl | SK4 3QT